UKSCA Coach Considerations

Drive to Survive: Behind the glamour of Formula 1

Episode Summary

Pete McKnight - DRIVE TO SURVIVE: BEHIND THE GLAMOUR OF FORMULA 1; Speaking at the UKSCA Annual Conference Pete discusses understanding the physiological, cognitive and peripheral demands of Formula 1 racing and what goes on behind the scenes to prepare for the sport. Driving a car that is built like a rocket in 22 races across 5 continents in over 50-degree heat at speeds of over 225mph, withstanding high G-forces with a heart rate of 70% max and above for 90-120 minutes with 19 other cars on the track. Could you keep your cool? How do you prepare and perform in this environment?